MovementMinis Episode 1 | Wrist Release | 13m

Listen on iTunes | Listen on Spotify | Show Notes

*when people click into an epiosde page, always link to the previous episode at the end. 

“Have time for another 10 minute movement practice? Check out our previous episode here.”

+ can always link to a related MovementLibrary episode.

Remember to make something like this: 

To advertise on our podcast, blablabla

To advertise on our podcast, email Our intro music, “Butterfield East,” is written and performed by The Soulful Saints, and we record at ShowBriz Studios. Find us on iTunesSpotify, Overcast, or Stitcher!